344Balancing Hormones and Faith: Dr. Tabatha’s Holistic Approach to Women’s Health

In the latest episode of the Live Out Loud show, host Brooke Thomas interviews Dr. Tabatha at the Colony Hotel in Palm Beach, discussing hormone health for women, particularly those over 40. Dr. Tabatha shares her journey, emphasizing the importance of faith in her practice and how she integrates it with functional medicine to help women balance their hormones. She highlights her book, “Fast to Faith,” which emerged from a spiritual revelation and offers a comprehensive program for women to reconnect their body, mind, and soul for better health. The discussion delves into the significance of proper nutrition, mindset shifts, and the body’s innate ability to heal itself, advocating for a holistic approach to wellness. Dr. Tabatha’s triple board certifications in obstetrics, gynecology, menopause medicine, and functional medicine underscore her expertise in addressing women’s health issues comprehensively. Brooke and Dr. Tabatha stress the need for women to trust their bodies’ healing power and seek appropriate guidance for lasting well-being.

• Introduction to Dr. Tabatha: Hormone Health Specialist and Creator of the “Fast to Faith” Program Learn about Dr. Tabatha’s background, her podcast, supplement line, and international best-selling book.
• The Importance of Hormone Balance for Women: Insights for Ages 29 to 65 Discover why women of all ages, especially those over 40, should focus on hormone health for overall well-being.
• Dr. Tabatha’s Journey: Overcoming Personal Struggles and Embracing Faith Hear Dr. Tabatha’s inspiring story of personal challenges and how her faith played a crucial role in her journey.
• Functional Medicine vs. Conventional Medicine: Understanding the Differences Explore the differences between functional and conventional medicine, and why Dr. Tabatha chose to pursue a holistic approach.
• Tips for Healthy Living: Nutrition, Mindset, and Faith-Based Healing Get practical advice on maintaining a healthy lifestyle through proper nutrition, a positive mindset, and faith-based healing practices.
• Practical Advice for Women: Managing Weight, Mood Swings, and Midlife Changes Learn effective strategies for managing common issues like weight gain, mood swings, and other midlife changes that women face.