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Every day, we’re hit with more news about the COVID-19 pandemic that leaves us feeling anxious and scared. So, what can we do to stay positive and maintain a sense of peace in a moment when everything seems so heavy? Listen in as Brooke shares the secret weapon for combatting a crisis!
In this episode, you will learn about…
- How gratitude opens our hearts to the good in our lives
- Brooke’s top three strategies for building up our gratitude muscle
- The opportunity we have to make the world a better place after this moment in history
- Making choices around how we spend our time + magnifying the things we want to expand
- Cultivating gratitude for (and taking advantage of) the ways we DO have to connect
- Brooke’s prayer for those who are hurting right now
- The healing power of laughter
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Brooke’s Group Coaching Program
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