Episode #

EP29

Leading in Crisis

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Everyone is uncomfortable right now. And while it might seem like a good idea to curl up and hide from the world until this is all over, your people NEED you to show up. Listen in as Brooke shares six steps we can take to step up and lead in a crisis!

In this episode, you will learn about…

  • Showing up as a leader even when we’re uncomfortable
  • Brooke’s six strategies for leading in a crisis
  • How to set ground rules and create new routines around movement, mindset and healthy food
  • Why it’s crucial to show up and be engaged for the people who need us
  • Guarding our thoughts and speaking with intention through difficult times
  • How making time to reflect and plan opens us up to opportunity
  • Finding a way to release stress and keep our endorphins high
  • The importance of giving ourselves and others grace in this moment

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Show Notes

Everyone is uncomfortable right now.

And while it might seem like a good idea to curl up and hide from the world until this is all over, your people NEED you to show up.

So, what can we do to step up and lead through this difficult time? How can we keep ourselves and others motivated despite the uncertainty?

On this edition of Inspo at Home, Brooke shares six steps we can take to lead in a crisis. She explains how to set ground rules and create new routines, scheduling in breaks for movement, mindset and healthy food throughout the day.

Brooke goes on to discuss why it’s crucial to show up for the people who need us, choosing our words carefully and giving people grace in a challenging time. Listen in for Brooke’s insight on using this moment to rewrite your story and grow into a stronger, more capable leader!

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