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Grief. Guilt. Negative self-talk. These are the dream killers that hold so many of us back from living our purpose. But what can you do when you’re stuck in a dark place? Listen in as cancer survivor Kelley Tyan explains how to shut down the self-sabotage and take action to create your own happiness!
Grief. Guilt. Negative self-talk.
These are the dream killers that hold so many of us back from living our purpose.
But what can we do when we’re stuck in a dark place? How do we shut down the self-sabotage and take action to create our own happiness?
Kelley Tyan is a fitness coach, course creator, four-time bikini champion and breast cancer survivor. She is committed to helping women live their healthiest and happiest lives and become who we are meant to be. Kelley is also the founder of the Level Up Boston Women’s Conference and the host of Addicted to the Climb.
On this episode of The Live Out Loud Show, Kelley joins Brooke to explain how our words become who we are and share her DECIDE—DO—REPEAT approach to getting through a setback. She explores what it means to be addicted to the climb, describing the discipline it takes to show up for yourself every day and build REAL health from the inside-out. Listen in for Kelley’s insight on finding a community that lifts you up and learn how to build the spiritual maturity to release your pain to God.
In this episode, Brooke opens up about her battle with cancer at the young age of 26, and how it shaped her life and mindset. This powerful story…