We are all guilty of letting our emotions get the best of us, especially when bad things happen. And yes, there is a time and place for releasing our emotions to heal from a big loss.
But getting stuck in emotion leads to overwhelm and keeps us from moving forward. So, what can we do to shift our mindset away from a victim story and empower ourselves to take action on our dreams, regardless of what life throws our way?
Known as the Mindset Hacker, Corrie-Beth Lipowski is the Co-owner and Sports Nutrition Specialist at Pure Physique, Entrepreneur magazine’s Hottest Fitness Franchise of 2019. She is also a Mindset Coach on a mission to help women make better decisions around fitness and nutrition and live healthier lives.
On this episode of The Live Out Loud Show, Corrie-Beth joins Brooke to share her unique approach to appreciating the journey of life by reframing all circumstances as neutral. She weighs in on entrepreneurship, discussing how Pure Physique is built around a philosophy of service and why business success requires both vision AND action. Listen in for insight on building your life around a hierarchy of priorities (rather than striving for the myth of balance) and learn Corrie-Beth’s top mindset hacks for navigating overwhelm.
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