EP31Flip the Script: From Dread to Joy

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Here we are, navigating yet another week in isolation. Are you irritated with your family and annoyed by all the things you CAN’T do? Want to change that? Listen in as Brooke explains how to flip the script from dread to joy and see the opportunity you have to serve in this extraordinary time!

In this episode, you will learn about…

• The opportunity we have to lead in this extraordinary time
• Brooke’s technique for changing our perspective from dread to joy
• How to flip the script on spending time at home
• Making the most of this time with your spouse + finding new ways to dis cover each other
• Why cooking is an opportunity rather than an obligation
• How to see this extra time with your kids as a gift
• Brooke’s advice on creating new routines to fill our time
• Shifting our focus from what we CAN’T do to the many things we CAN do

Show Notes

Here we are, navigating yet another week in isolation at home.

Are you irritated with your family? Sick of staring at the same four walls? Annoyed by all of the things you CAN’T do right now?

Want to change that?

Mindset is key in getting through this Corona craziness. But how do we move from dread to joy? How do we transform our thinking to see this as an opportunity, not an obstacle?

On this edition of Inspo at Home, Brooke shares her technique for shifting perspective, explaining how to flip the script from frustration around feeling stuck at home to gratitude for being safe at home. She discusses how to lean into this extra time with your spouse and kids, seeing it as a gift rather than an aggravation.

Brooke goes on to offer advice on creating new routines to fill our spare time, challenging us to focus on the many things we CAN do right now (versus what we CAN’T). Listen in for insight around the opportunity you have to rewrite your story and become the leader you want to be in this extraordinary time!

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