EP253 Ways to Keep Your Vibe High in Trying Times

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In a challenging time like this one, even the strongest among us are experiencing fear and frustration. But here’s the thing: Like attracts like. If you want good things to come into your life, your energy has to match! Listen in as Brooke shares three ways to keep your vibe high in trying times.

In this episode, you will learn about…

• Why it’s crucial to keep your vibe high in trying times
• The benefits of a consistent gratitude practice
• Shifting our focus from fear and uncertainty to service and appreciation
• The importance of community + connection under challenging circumstances
• Taking advantage of extra time to keep learning and growing

Show Notes

How are you really doing right now?

In a challenging time like this one, even the strongest among us are experiencing fear and frustration. But here’s the thing: Like attracts like. If you want good things to come into your life, your energy has to match.

On this edition of Inspo at Home, Brooke shares three ways to keep our vibe high in trying times. She describes the benefits of a consistent gratitude practice for our health, happiness and resilience, encouraging us to focus on what we CAN control and share the things that inspire us.

Brooke goes on to describe what she is doing to serve others in this difficult time, challenging us to stay connected and foster community. Listen in for Brooke’s insight on taking advantage of this extra time to learn something new and get inspired to be the light in this uncertain time.

Resources

Brooke’s Elite Mastermind