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Are you struggling with your goals around health and fitness? Have you asked God for guidance? Listen in as Kim Dolan Leto discusses her book, Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness, explaining how to break the thought cycle of not-good-enough and achieve optimal health at any age!
Question Highlights
- I know the book Fit God’s Way really helps lay out a plan to break the thought cycle of not-good-enough. Why did you want to write this book? How did it come to be?
- What was the top Scripture that really woke you up when you were feeling less-than in the area of fitness 20 years ago?
- Your book provides ‘the necessary tools to create a personalized daily system of success through the 7 habits of Christ-centered fitness.’ What habit made the biggest difference for you? And is there anything else you want to talk about to get people excited about how you map this out?
- In your book, you talk about exchanging the lies of what the world says over the truth of what God says. How do you start to shift that mindset?
- Most people believe that fitness is a matter of willpower. How can partnering with the Holy Spirit help with self-control or motivation?
- What would be your best advice to teach our daughters the healthiest way to get fit at any age?
Connect with Kim
Resources
Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness by Kim Dolan Leto
