Episode #

185

Keys to Crushing Your New Year’s Resolutions

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Show Notes

80% of people who make New Year’s resolutions drop them by the second week of February. And it’s rarely due to their circumstances or financial situation.

So, what can YOU do to be part of the 20% that follows through?

On this episode of The Live Out Loud Show, Brooke shares the key to crushing your goals in 2022, describing how our repetitive thoughts influence what we can and cannot do.

Brooke explains where limiting beliefs come from and why they’re simply not true, offering strategies for how to reinforce positive thoughts around what you’re capable of.

Listen in for insight on learning to recognize, reframe and bust through your limiting beliefs to achieve everything you want in the new year!

Resources 

National Science Foundation

Join Brooke’s Live Out Loud IGNITE Membership

Join Brooke’s Live Out Loud Tribe on Facebook

Timestamps

💕 00:31 – Why 80% of people drop their resolutions by the second week of February

💕 01:10 – The #1 reason why someone doesn’t reach a goal

💕 02:13 – Where our limiting beliefs come from (and why they’re not true)

💕 02:59 – Brooke’s advice on reinforcing positive beliefs about what you’re capable of

💕 04:42 – Why your repetitive thoughts influence what you can and cannot do

💕 05:29 – How to recognize, reframe and bust through your limiting beliefs

💕 06:28 – The key to crushing your goals in 2022

Resources

Building at a high level but craving deeper alignment?

The Elite Mastermind is a 12-month, faith-fueled business mastermind for high-achieving women who refuse to choose between business excellence and their faith. Join Kingdom-minded leaders for luxury in-person retreats, monthly coaching with Brooke Thomas, and a powerful network that will expand your vision, revenue, and impact. When you lead with God as your CEO, anything is possible. 

Apply at brookethomas.com/mastermind

Find Your People. Build With Purpose.

Activate Your Impact is where faith-driven women stop building alone and start building together. Access monthly teaching, live coaching, and a network of women who are moving in the same direction you are. This is what keeps you plugged in, growing, and activated between the big moments.

Join today at brookethomas.com/activate

Activate Your Impact!

There’s a version of you God is waiting to activate. This book will show you how to step boldly into your calling with unshakable faith and build a life and business that honors Him. 

Get your copy and special bonuses at brookethomas.com/book

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185

Keys to Crushing Your New Year’s Resolutions

LISTEN ON